Why Happiness Helps Creativity

There was an old milk commercial that stated: Happy cows produce happy milk. This commercial was actually based on scientific research that proved happier cows literally produce more nutritious milk. In a study published in the Journal of Endocrinology, researchers from the University of Wisconsin, Madison found that cows who were exposed to Serotonin (a natural chemical […]

4 Ways To Manage Your Spiritual Energy

Tony Schwartz, the founder, and CEO of Energy Project has conducted tremendous research and training with high performing people. He is one of the leading authorities on productivity. Check out what he wrote in a New York Times article: “More and more of us find ourselves unable to juggle overwhelming demands and maintain a seemingly unsustainable […]